آخرین مطالب سایت

آخرین مطالب و مقالات سایت در این قسمت میباشد

هادی چوپان طی گفتگویی مفصل با سایت خبرگزاری ایسنا ، صحبت های تواندنی را داشت که در ادمه
نام ورزش جدید سوئدی ست که این روزها در سراسر جهان رایج شده و طرفداران بسیاری هم پیدا
کایفوز یا کیفوز یا همون قوز، اختلال اسکلتی ای هستش که طی اون به صورت حادی قسمت بالایی
اگر میخواهید بازوهای بزرگتری داشته باشید، ازین 8 اشتباه دوری کنید: – تعجب میکنید که چرا بازوهاتون بزرگ
در این بخش ویتامین ها و مینرال های ضروری بدن رو بهتون توضیح میدیم دو دسته ویتامین داریم

کلاس های ویژه

شما در این قسمت میتوانید پکیج های ویژه مناسب برای خودتون انتحاب کنید

Combat

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Core

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Cycle

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Dance

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Gym Fitness

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Holistic

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پکیج های عضویت

شما میتوانید با توجه به نیاز های خود یکی از پلان ها را انتخاب کنید قیمت ها همراه 20 درصد تخفیف ویژه می باشد

پلن طلایی

99 تومان ماهانه (صورت حساب ماهانه) تعهد 12 ماهه این پکیج به شما امکان میدهد که در هفته 2 جلسه به کلاس ها دسترسی داشته باشید x 2 دسترسی در هفته + دسترسی نامحدود ایروبیک
  • برنامه آموزش فردی
  • مکمل پروتئینی وی
  • اسکن ماهانه بدن
  • گارانتی پشتیبانی
سفارش دهید!

پکیج حرفه ای

199 تومان ماهانه (صورت حساب ماهانه) تعهد 12 ماهانه ین پکیج به شما امکان میدهد که در هفته 3 جلسه به کلاس ها دسترسی داشته باشید x 3 دسترسی در هفته +دسترسی نامحدود ایروبیک محبوب
  • برنامه آموزش فردی
  • مکمل غذایی پروتینی
  • اسکن ماهانه بدن
  • گارانتی پشتیبانی
سفارش دهید!

پکیج فوق حرفه ای

299 تومان ماهانه (صورت حساب ماهانه) تعهد 12 ماهه این پکیج به شما امکان میدهد که در هفته 4 جلسه به کلاس ها دسترسی داشته باشید x 4 دسترسی در هفته + دسترسی نامحدود ایروبیک
  • برنامه آموزشی فردی
  • مکمل غذایی + برنامه غذایی
  • اسکن ماهانه بدن
  • گارانتی پشتیبانی
سفارش دهید!

محاسبه شاخص توده بدنی

شاخص توده بدنی مقیاسی برای اندازه گیری میزان تناسب وزن نسبت به قد فرد است

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/* ]]> */ /spript: /pript:type="'ext"/avascript:'src="'ttp://takandam.ir/wp-content/uplugins/ontait-corm-c7/inhludes/js/cript:s.js?ver=5.0.4> /* */ /spript: /pript:type="'ext"/avascript:'src="'ttp://takandam.ir/wp-content/uplugins/instagram-feed/js/cb-instagram.min.js?ver=0.02.2> /* }; /* ]]> */ /spript: /pript:type="'ext"/avascript:'src="'ttp://takandam.ir/wp-content/uplugins/pocommerce-/assets/js/frotentd/pocommerce-.min.js?ver=3.7.1> /* ,tcat_bhash_key":"wc_art_bhash_266525c1a7af3e4759e20ac2cf87e751","oragent'_ame=>:"wc_fragent'sp266525c1a7af3e4759e20ac2cf87e751","request_imesout :"5111>}; /* ]]> */ /spript: /pript:type="'ext"/avascript:'src="'ttp://takandam.ir/wp-content/uplugins/pocommerce-/assets/js/frotentd/art"mfragent's.min.js?ver=3.7.1> /* }; /* ]]> */ /spript: /pript:type="'ext"/avascript:'src="'ttp://takandam.ir/wp-content/uplugins/s"_pocommerce-/js/jquey_.onnt"down.min.js> /* ,tupdteg_shippingemethod_onpc=>:"7c21fbd89d","jpply_onnpon_onpc=>:"2ea946e1ab","remove_onnpon_onpc=>:"a3a9a4ee55>}; 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